Tueaday, November 19, 2013
Daily Score 8-9 still hazy but completely healthy now!
Nutrition
190g PRO, 300g CHO, 75g FAT, 2675 k/cals
Training
10 minute max cals AD 222 cals, PR is 260 on an evo comp which I've heard is easier to get calories on.
A journey in the Sport of Fitness
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