Wednesday, January 8th, 2013
Daily score. 7-8 flew into Portland today landed at 9am. Slept well but only 7 hours plus 1 on the plane.
Row 1k @80-85%
rest 3 min
x5
3:34.5
3:34.3
3:34.5
3:33.8
3:32.7
Felt pretty damn good on these! Legs got a little tight but breathing was good.
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